Clay for Anxiety Relief

$65.00

Working with clay can be deeply grounding and calming. In this hands-on class, participants use sculpting techniques to release tension and create tactile forms through touch and movement.

The natural sensory experience of clay helps regulate stress, improve focus, and promote emotional balance.

  • No sculpting experience is needed.

  • Perfect for anxiety relief, grounding, stress release, emotional balance.


Duration: 90 minutes
Level: Beginner friendly
Materials: All materials included

Session:

Working with clay can be deeply grounding and calming. In this hands-on class, participants use sculpting techniques to release tension and create tactile forms through touch and movement.

The natural sensory experience of clay helps regulate stress, improve focus, and promote emotional balance.

  • No sculpting experience is needed.

  • Perfect for anxiety relief, grounding, stress release, emotional balance.


Duration: 90 minutes
Level: Beginner friendly
Materials: All materials included